Meditation is an age-old form of contemplative prayer that seeks God in silence and stillness beyond word or thought.

 Benedictine monk, Fr John Main says:

‘’In meditation our way forward to this growing awareness of the Spirit praying within us lies simply in our deepening fidelity to the saying of the mantra. It is the faithful repetition of the word that integrates our whole being. It does so because it brings us to the silence, the concentration, the necessary level of consciousness that enables us to open our mind and heart to the work of God in the depth of our being’’.

On Monday, November 17th at 19:30 hours in the COS loft, the Christian meditation group opens its doors and welcomes all those who are interested in and curious about meditation.

Come along alone, or with a friend or family member, and get a taste of the path taken by mystics and seekers through the ages.

Register your interest by sending an email to nangeh2002@yahoo.com